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In their words I did the 10-day Meal Challenge and I lost a 1/2 inch on my waistline and 4 lbs! I plan to use this meal challenge about 1x/month to boost my body into taking off a few more pounds as my goal is 115. I am 54 years old and weigh 121 now and I am happy with results! - Clare

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Walk at Home chosen by AARP to Kick-Off Their "Healthy Behaviors Awareness Week" With a "Live" Walk Led by Leslie Sansone To All AARP Employees Nationwide on February 2, 2009. Read More...

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